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Self-care Planner

17.00 

As business owners we often can get discouraged and lose ourselves in the process. We love thriving in our business,  but often our personal health is neglected. That’s why I’ve created the self-care planner.

The Self-Care Planner is designed to help you be more mindful of your body, mind and soul. Fill in daily entries of your thoughts, practice daily affirmations, cultivate gratitude, focus on self-care rituals, use the Exercises and Tools to get better. With lots of exercises for you and journal pages.

Make your Self Care your Priority! It’s a lot about personal responsibility and self-reflection. Are you ready?

Description

WHAT'S INCLUDED:

  • How it helps you Routine Templates Tracker Questions, Feelings and Thoughts Goal Planner Affirmations Journal Templates New Habits Strengthen Self-love Gratitude Body Care Self-Love Exercises Self-Reflection Mindfulness Mental Health Self-Care Ideas
  • Beautiful minimalist design
  • 47 page PDF planner with worksheets + lists.
  • Instant download file
  • These templates and exercises are not a substitute for therapy!

PLEASE NOTE: This is a digital PDF Download, to view on your computer or mobile device. You will need a PDF reader such as the free Adobe Reader software to view. No physical items will be shipped.

Additional information

DIGITAL DOWNLOAD

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