Self-care Planner

As business owners we often can get discouraged and lose ourselves in the process. We love thriving in our business,  but often our personal health is neglected. That’s why I’ve created the self-care planner.

The Self-Care Planner is designed to help you be more mindful of your body, mind and soul. Fill in daily entries of your thoughts, practice daily affirmations, cultivate gratitude, focus on self-care rituals, use the Exercises and Tools to get better. With lots of exercises for you and journal pages.

Make your Self Care your Priority! It’s a lot about personal responsibility and self-reflection. Are you ready?